How Marijuana Or Pot Affects Your Body And Mind

January 25, 2021

How Marijuana Or Pot Affects Your Body And Mind

Health benefits of marijuana include pain relief, stress management, cancer prevention and improved sleep quality; and side effects of marijuana include anxiety, restlessness, nausea and vomiting. Regular marijuana use can impact your mind and body.

11 Health Benefits Of Pomegranate Tea And How To Make It

January 25, 2021

11 Health Benefits Of Pomegranate Tea And How To Make It

Pomegranate tea is brewed either from the crushed seeds of pomegranate, peels, dried flowers or concentrated juices mixed with green, white or any herbal tea.

28 Best Foods To Lower Cholesterol

January 25, 2021

28 Best Foods To Lower Cholesterol

Common foods to lower cholesterol levels are almonds, soybean, flaxseed, onion, avocado, psyllium husk, virgin coconut oil, coriander seeds, fenugreek, garlic, turmeric etc. Changing the foods you eat can help lower your cholesterol and improve the amount of fats in your bloodstream.

Benefits Of Mindful Eating And Ways To Make Your Mealtime A Healthy And Rewarding Experience

January 25, 2021

Benefits Of Mindful Eating And Ways To Make Your Mealtime A Healthy And Rewarding Experience

Mindful eating is not just about choosing the right food or the right time to eat, it is inclusive of all that comes before and after it, such as, making the shopping list, buying groceries, prepping the food, serving the food and so on.

10 Early And Late End-of-life Symptoms In Older Adults

January 25, 2021

10 Early And Late End-of-life Symptoms In Older Adults

Some of the common signs which indicate that someone is nearing the end of their life are pain, appetite change, anxiety and depression, excessive sleeping, confusion, shortness or breath, delirium etc.

Meditation For Beginners: 13 Tips To Make Meditation Easier

January 25, 2021

Meditation For Beginners: 13 Tips To Make Meditation Easier

Meditation has many benefits, such as improved sleep, stress and pain management, improved concentration and attention, and so on. We will help you meditate better and easier by guiding you through a list of meditation tips.

Difference Between Spring Onions, Shallots And Red Onions: Which Is Healthier?

January 25, 2021

Difference Between Spring Onions, Shallots And Red Onions: Which Is Healthier?

There are around 21 different types of onions and from all these varieties, the three widely consumed onion varieties are spring onions, shallots and red onions.

COVID-19 Vaccine India Registration, Eligibility: 22 Frequently Asked Questions (FAQs) Addressed

January 19, 2021

COVID-19 Vaccine India Registration, Eligibility: 22 Frequently Asked Questions (FAQs) Addressed

With the approval of two COVID-19 vaccines; Covishield and Covaxin, the Mohfw has released a set of faqs for the general public to give them a better understanding of the vaccination process.

Disease X, A New Disease Similar To COVID-19 And Ebola: Everything You Need To Know

January 19, 2021

Disease X, A New Disease Similar To COVID-19 And Ebola: Everything You Need To Know

In a recent report, the scientist who discovered Ebola (1976), Professor Jean-Jacques Muyembe Tamfum warned that the world could be hit by a new deadly virus Disease X, a disease that is fast-spreading like the COVID-19 and as deadly as the Ebola virus.

Covaxin And Covishield: What To Know About These Two Approved Vaccines In India

January 17, 2021

Covaxin And Covishield: What To Know About These Two Approved Vaccines In India

The approval of the two vaccines in India; Covaxin and Covishield has erupted many controversies as people have not been informed about the trial results before approving them for mass vaccination.

How To Lower Cholesterol Naturally? Check Out The 17 Different Ways

January 17, 2021

How To Lower Cholesterol Naturally? Check Out The 17 Different Ways

To help reduce cholesterol levels, a healthy lifestyle, a low-fat, fibre foods diet and regular exercise helps.

14 Kitchen Spices To Prevent And Manage Diabetes

January 17, 2021

14 Kitchen Spices To Prevent And Manage Diabetes

Kitchen spices such as turmeric and cinnamon have multiple therapeutic properties, including the prevention and management of diabetes. They are easily available in the market and one can avail their benefits in the most conventional way i.e by adding them to foods during cooking.